Weigh In record (no journal entry) for 24 February 2021
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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552 kcal
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Fat: 30.88g | Prot: 21.04g | Carbs: 50.01g.
Breakfast: Clover Gouda Cheese, Peanut Butter, Toasted White Bread, Coffee with Milk, Canderel Sweetener Tablets, Cappuccino. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Red Bull Energy Drink Sugar Free (Can). more...
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Losing 3.5 kg a Week
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DahneLourens's Weight History
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