Weigh In record (no journal entry) for 05 December 2019
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68.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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248 kcal
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Fat: 13.00g | Prot: 24.02g | Carbs: 7.20g.
Snacks/Other: Woolworths Chicken Cordon Bleu, Lipton Clear Green Tea. more...
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Losing 0.1 kg a Week
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DahneLourens's Weight History
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