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Peanut Butter Cookies
by member: thebritzpost
Ultra-easy, 5 ingredient cookies!
per serve - Calories: 132kcal | Fat: 5.18g | Carbs: 16.44g | Prot: 4.87g
Home Made Keto Mayonnaise
by member: stephieza
Low carb mayonnaise that is so easy to make.
per serve - Calories: 127kcal | Fat: 14.16g | Carbs: 0.04g | Prot: 0.37g
Protein Brownies
by member: mtdj
Simple and delicious protein brownies.
per serve - Calories: 109kcal | Fat: 3.56g | Carbs: 12.58g | Prot: 6.55g
Protein Pancakes
by member: tomdeans18
Easy to make protein pancakes.
per serve - Calories: 307kcal | Fat: 9.13g | Carbs: 40.76g | Prot: 15.11g
Flourless Oat & Banana Muffins
by member: Vanessa Palm
Simple to follow and all natural recipe.
per serve - Calories: 255kcal | Fat: 4.23g | Carbs: 48.56g | Prot: 8.49g
Whole Wheat Homemade Pasta
by member: SandraScharf
Easy pasta from scratch.
per serve - Calories: 137kcal | Fat: 1.73g | Carbs: 25.63g | Prot: 5.80g
Spritz Biscuits
by member: MissyFer
Delicous and easy to make snack or dessert.
per serve - Calories: 64kcal | Fat: 3.57g | Carbs: 7.40g | Prot: 0.92g
Allbran Muffins
by member: liz3_nel
Delicious low-calorie snacks.
per serve - Calories: 73kcal | Fat: 1.46g | Carbs: 8.74g | Prot: 6.31g
Baked Oat Protein Muffins
by member: MissyFer
Moist, soft, and delicious.
per serve - Calories: 202kcal | Fat: 4.62g | Carbs: 28.25g | Prot: 11.25g
Banana Muffin
by member: Cassandra Brink
Moderately sweet, soft, and delicious snack.
per serve - Calories: 128kcal | Fat: 3.81g | Carbs: 17.84g | Prot: 6.41g
Egg White Mini Quiches
by member: natalie.hoal
An easy and delicious low-carb recipe.
per serve - Calories: 52kcal | Fat: 2.70g | Carbs: 0.77g | Prot: 5.89g
Waffle
by member: Elmarie378
Light, quick and delicious breakfast.
per serve - Calories: 70kcal | Fat: 6.07g | Carbs: 1.09g | Prot: 2.95g
Macadamia Snack Bars
by member: sheralynnwilson
Soft, delicious, and low-carb snack.
per serve - Calories: 126kcal | Fat: 12.58g | Carbs: 2.33g | Prot: 1.57g
Banana Muffin
by member: Pauli_vanWyk
It is a slightly sweet, fragrant, and tasty snack.
per serve - Calories: 86kcal | Fat: 1.44g | Carbs: 10.66g | Prot: 6.32g
Banana Bread
by member: Unicorn247
Delicious and dairy-free.
per serve - Calories: 297kcal | Fat: 10.47g | Carbs: 47.90g | Prot: 4.27g
Cauliflower Everything Bagels
by member: JunitaCoetzee
Healthy, low-calorie recipe and a great alternative for bread.
per serve - Calories: 199kcal | Fat: 13.16g | Carbs: 8.52g | Prot: 13.34g
Chocolate Protein Muffin
by member: Marilette Brown
Tasty, healthy, and easy to make.
per serve - Calories: 156kcal | Fat: 5.24g | Carbs: 18.94g | Prot: 8.57g
Tuna Quiche
by member: rzywmdkbgq
Quick and easy recipe.
per serve - Calories: 140kcal | Fat: 2.93g | Carbs: 2.83g | Prot: 25.42g
Lazy Eggs
by member: toni nicola
This is ideal for when you crave something different at breakfast.
per serve - Calories: 152kcal | Fat: 11.04g | Carbs: 1.64g | Prot: 11.97g
Breakfast Quiches
by member: RonelSexyMe
A quick and easy crustless quiche.
per serve - Calories: 172kcal | Fat: 14.04g | Carbs: 1.40g | Prot: 10.24g
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It is a slightly sweet, fragrant, and tasty snack.

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