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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
10 mins
Meal type:
Breads & Baked Products
Breakfast
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: nika.vh

Scones

The classic British cake - a soft and fluffy scone.

Ingredients

Directions

  1. Preheat oven to 220°C.
  2. Sieve the flour and baking powder into a mixing bowl.
  3. Beat the egg in a measuring jug and add just enough milk to make up 150ml liquid.
  4. Add the egg mix to the dry ingredients a little at a time and mix with a knife. You may not need all the egg mix but keep to use as a glaze.
  5. When the mixture begins to come together, use your hands to collect the dough together – it should be soft but not sticky.
  6. Turn the dough out onto a well-floured board, and pat out to a depth of about 2cm. Cut out rounds and put on a baking tray, glaze with remaining egg mix and put into the top of the oven for between 12-15 minutes until risen and golden.
 


     
 

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Nutritional Summary:

There are 218 calories in 1 serving of Scones.
Calorie Breakdown: 28% fat, 61% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
913 kj
218 kcal
Protein
5.47g
Carbohydrates
33.21g
Sugar
5.35g
Fat
6.83g
Saturated Fat
1.55g
Polyunsaturated Fat
2.324g
Monounsaturated Fat
2.043g
Cholesterol
35mg
Fibre
1g
Sodium
630mg
Potassium
60mg
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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