Date Started: 31 Aug 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 121.6 kg
05 Apr 22	112.9 kg	Reasonably Well
17 Dec 21	104.1 kg	Reasonably Well
19 Aug 21	104.5 kg	Reasonably Well
12 Aug 21	105 kg	Reasonably Well
15 Jul 21	105.8 kg	Reasonably Well
13 Jul 21	106.3 kg	Reasonably Well
12 Jul 21	106.8 kg	Reasonably Well
11 Jun 21	107.7 kg	Reasonably Well
04 Jun 21	108.7 kg	Reasonably Well
13 May 21	109.9 kg	Reasonably Well
06 May 21	110.6 kg	Reasonably Well
05 May 21	111.1 kg	Reasonably Well
03 May 21	111.5 kg	Reasonably Well
09 Oct 20	113 kg	Reasonably Well
02 Oct 20	113.5 kg	Reasonably Well
23 Sep 20	114.5 kg	Reasonably Well
21 Sep 20	116.6 kg	Reasonably Well
10 Aug 20	117.5 kg	Reasonably Well
01 Aug 20	121.6 kg	Reasonably Well
20 Mar 20	109.7 kg	Reasonably Well
12 Feb 20	112.5 kg	Reasonably Well
04 Sep 19	109 kg	Reasonably Well
26 Oct 18	105.8 kg	Reasonably Well
20 Oct 18	105.9 kg	Reasonably Well
18 Oct 18	106.3 kg	Reasonably Well
17 Oct 18	107 kg	Reasonably Well
05 Oct 18	107.7 kg	Reasonably Well
26 Sep 18	108 kg	Reasonably Well
25 Sep 18	108.8 kg	Reasonably Well
24 Sep 18	109.2 kg	Reasonably Well
23 Sep 18	109.4 kg	Reasonably Well
21 Sep 18	111.9 kg	Reasonably Well
12 Sep 18	111.3 kg	Reasonably Well
10 Sep 18	112.5 kg	Reasonably Well
21 Aug 18	112 kg	Reasonably Well
17 May 18	110.2 kg	Reasonably Well
23 Nov 17	101.1 kg	Reasonably Well
22 Nov 17	101.2 kg	Reasonably Well
17 Nov 17	101.9 kg	Reasonably Well
16 Nov 17	102 kg	Reasonably Well
15 Nov 17	102.5 kg	Reasonably Well
27 Oct 17	101.7 kg	Reasonably Well
20 Oct 17	102 kg	Reasonably Well
06 Oct 17	104.1 kg	Reasonably Well
03 Oct 17	105.2 kg	Reasonably Well
22 Sep 17	104.5 kg	Reasonably Well
17 Sep 17	106.2 kg	Reasonably Well
15 Sep 17	104.5 kg	Reasonably Well
13 Sep 17	105.3 kg	Reasonably Well
01 Sep 17	105.6 kg	Reasonably Well
23 Aug 17	105.9 kg	Reasonably Well
16 Aug 17	106.5 kg	Reasonably Well
13 Aug 17	107.5 kg	Reasonably Well
06 Aug 17	110 kg	Reasonably Well
03 Aug 17	108.8 kg	Reasonably Well
28 Jul 17	109.7 kg	Reasonably Well
26 Jul 17	110.7 kg	Reasonably Well
24 Jul 17	111.4 kg	Reasonably Well
22 Jul 17	111.9 kg	Reasonably Well
18 Jul 17	113 kg	Reasonably Well
13 Feb 17	110.2 kg	Reasonably Well
22 Oct 16	103.4 kg	Reasonably Well
21 Oct 16	103.9 kg	Reasonably Well
20 Oct 16	104.4 kg	Reasonably Well
30 Sep 16	105.5 kg	Reasonably Well
22 Sep 16	107.1 kg	Reasonably Well
31 Aug 16	121.6 kg	Reasonably Well

Date Started: 30 Dec 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 116 kg
15 Sep 15	116.9 kg	Reasonably Well
01 Feb 15	109 kg	Reasonably Well
14 Jan 15	110 kg	Reasonably Well
30 Dec 14	112 kg	Reasonably Well