Weigh In record (no journal entry) for 13 February 2017
|
110.2 kg
Lost so far: 11.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
949 kcal
|
Fat: 14.33g | Prot: 28.04g | Carbs: 201.84g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cucumber (with Peel), Ginger, Lemon, Celery, Golden Delicious Apples, Kale. Lunch: Cucumber (with Peel), Carrots, Beetroot, Kale, Celery, Ginger, Lemon, Golden Delicious Apples. Dinner: Celery, Spinach, Carrots, Mango, Golden Delicious Apples, Bananas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolien68's Weight History
|