Weigh In record (no journal entry) for 09 October 2020
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113 kg
Lost so far: 8.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1591 kcal
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Fat: 97.37g | Prot: 48.33g | Carbs: 127.50g.
Breakfast: Coffee with Milk, Bacon (Cured, Pan-Fried, Cooked), Egg (Whole), Butter (Salted). Lunch: Clover Tussers Cheese. Snacks/Other: Cadbury Dairy Milk Mint Crisp, Simba Ghost Pops. more...
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Losing 0.5 kg a Week
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Nicolien68's Weight History
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