Weigh In record (no journal entry) for 21 August 2018
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112 kg
Lost so far: 9.6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 28.15g | Prot: 17.28g | Carbs: 12.77g.
Breakfast: Fried Batter Dipped Mushrooms, Nola Mayonnaise, Steers Peri Peri Sauce, Egg, Sugar, Coffee with Milk, Eskort Chicken & Cheese Viennas. more...
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Gaining 0.1 kg a Week
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Nicolien68's Weight History
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