Peanut Butter Recipes

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	LCHF Bread by member: Donaldja A yummy seed loaf. per serve - Calories: 176kcal \| Fat: 14.78g \| Carbs: 5.24g \| Prot: 7.50g
	Homemade Peanut Butter by member: NiteKitti Homemade with none of the unhealthy additions. per serve - Calories: 91kcal \| Fat: 7.67g \| Carbs: 3.66g \| Prot: 3.55g
	Oatmeal Cookies by member: Celzy360 Easy to make, has simple ingredients and satisfies those cookie cravings. per serve - Calories: 162kcal \| Fat: 6.60g \| Carbs: 22.16g \| Prot: 4.84g
	Peanut Butter Cookies by member: thebritzpost Ultra-easy, 5 ingredient cookies! per serve - Calories: 132kcal \| Fat: 5.18g \| Carbs: 16.44g \| Prot: 4.87g
	Breakfast Flapjacks with Strawberry Yoghurt by member: michaela888 A high protein breakfast pancake stack filled with yogurt and strawberries. per serve - Calories: 256kcal \| Fat: 6.92g \| Carbs: 31.59g \| Prot: 28.26g
	Hunter's Pie by member: michaela888 A healthy version of cottage pie using venison. per serve - Calories: 309kcal \| Fat: 6.01g \| Carbs: 20.37g \| Prot: 41.56g
	Mad Rush Mousse by member: michaela888 A deliciously rich mid-afternoon quickie. per serve - Calories: 222kcal \| Fat: 9.93g \| Carbs: 18.37g \| Prot: 22.22g
	Low Carb Bread by member: SunikaN A delicious bread that packs an omega punch. per serve - Calories: 280kcal \| Fat: 22.55g \| Carbs: 8.55g \| Prot: 12.42g
	Lemon Cheesecake Fat Bbombs by member: Jo Jenkinson A easy and quick to prepare snack. per serve - Calories: 72kcal \| Fat: 7.81g \| Carbs: 0.33g \| Prot: 0.59g
	Carrot & Sweet Potato Mash by member: Christo K Pair this comforting mash with a warming casserole for a match made in heaven. per serve - Calories: 209kcal \| Fat: 5.56g \| Carbs: 38.11g \| Prot: 3.41g
	Coconut Muffins by member: Ieksie Healthy low carb muffins. per serve - Calories: 131kcal \| Fat: 7.43g \| Carbs: 11.92g \| Prot: 4.45g
	Chocolate Bean Brownies by member: NixSpace Doesn't taste anything like beans! per serve - Calories: 168kcal \| Fat: 8.15g \| Carbs: 21.73g \| Prot: 3.46g
	Choc Chip Cookies by member: Fit_Foodie_za Easy 5-ingredient cookies perfect for afternoon tea. per serve - Calories: 86kcal \| Fat: 3.59g \| Carbs: 12.05g \| Prot: 1.68g
	Avocado and Basil Pesto Tuna Salad by member: changedmynametopasta A warm tuna salad that's deliciously keto. per serve - Calories: 397kcal \| Fat: 26.12g \| Carbs: 7.84g \| Prot: 32.31g
	Date Balls by member: Ducky2690 A sweet, nutritious snack for a boost of energy. per serve - Calories: 116kcal \| Fat: 6.24g \| Carbs: 11.91g \| Prot: 3.51g
	Spinach and Feta Muffins by member: zarinahs18 Savoury and delicious. Perfect for your lunch box. per serve - Calories: 118kcal \| Fat: 7.06g \| Carbs: 10.76g \| Prot: 4.66g
	Cookie Dough Ice Cream Cake by member: defianttwinklepie An easy to make no-bake dessert. per serve - Calories: 329kcal \| Fat: 28.68g \| Carbs: 9.82g \| Prot: 5.06g
	Keto Spinach Quiche with Crust by member: MelissaBon Low carb, super nutritious and easy to make. per serve - Calories: 303kcal \| Fat: 25.65g \| Carbs: 7.06g \| Prot: 13.59g
	Kale with Chorizo and Eggs by member: stevew7207 A perfect breakfast or brunch option. per serve - Calories: 650kcal \| Fat: 53.50g \| Carbs: 8.43g \| Prot: 33.65g
	Protein Enriched Flapjacks by member: Werner Schutte An easy to make healthy breakfast. per serve - Calories: 662kcal \| Fat: 19.90g \| Carbs: 90.02g \| Prot: 33.10g