Date Started: 05 Feb 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 64 kg
06 Jan 22	67.5 kg	Reasonably Well
08 Dec 21	66 kg	Reasonably Well
06 Dec 21	67.5 kg	Reasonably Well
15 Nov 21	69 kg	Reasonably Well
16 Oct 21	65.8 kg	Reasonably Well
27 Sep 21	68 kg	Reasonably Well
20 Sep 21	66.4 kg	Reasonably Well
06 Sep 21	65.4 kg	Reasonably Well
06 Aug 21	63.2 kg	Reasonably Well
21 May 21	63.6 kg	Reasonably Well
17 May 21	67.6 kg	Reasonably Well
06 Apr 21	64.1 kg	Reasonably Well
20 Mar 21	64.3 kg	Reasonably Well
18 Mar 21	65 kg	Reasonably Well
26 Feb 21	64 kg	Reasonably Well
05 Feb 21	64 kg	Not Applicable

Date Started: 13 Aug 18

Date	Weight	How closely followed?	Goal weight: 64.6 kg Start Weight: 78 kg
23 Jan 21	63.7 kg	Reasonably Well
22 Jan 21	64.3 kg	Reasonably Well
21 Jan 21	67 kg	Reasonably Well
20 Jan 21	67 kg	Reasonably Well
03 Dec 20	63.8 kg	Reasonably Well
25 Nov 20	64.1 kg	Reasonably Well
24 Nov 20	64.4 kg	Reasonably Well
05 Nov 20	64.8 kg	Reasonably Well
04 Nov 20	65.2 kg	Reasonably Well
09 Oct 20	67 kg	Reasonably Well
03 Oct 20	68.8 kg	Reasonably Well
25 Sep 20	69.1 kg	Reasonably Well
17 Sep 20	70.8 kg	Reasonably Well
07 Sep 20	71.6 kg	Reasonably Well
06 Sep 20	71.9 kg	Reasonably Well
29 Aug 20	72.9 kg	Reasonably Well
28 Aug 20	73.1 kg	Reasonably Well
06 Aug 20	74.2 kg	Reasonably Well
13 Jul 20	76.6 kg	Reasonably Well
04 Nov 19	73.6 kg	Reasonably Well
07 Oct 19	73.5 kg	Reasonably Well
02 Oct 19	73.8 kg	Reasonably Well
01 Oct 19	72.4 kg	Reasonably Well
16 Aug 19	70.4 kg	Reasonably Well
02 Aug 19	71.2 kg	Reasonably Well
29 Jul 19	72.4 kg	Reasonably Well
12 Jul 19	71.6 kg	Reasonably Well
08 Jul 19	73.3 kg	Reasonably Well
01 Jul 19	72.8 kg	Reasonably Well
24 Jun 19	73.3 kg	Reasonably Well
28 May 19	71.4 kg	Reasonably Well
13 May 19	69.9 kg	Reasonably Well
24 Apr 19	69 kg	Reasonably Well
15 Mar 19	64.6 kg	Reasonably Well
26 Feb 19	66.8 kg	Reasonably Well
25 Jan 19	67 kg	Reasonably Well
18 Jan 19	68.4 kg	Reasonably Well
14 Jan 19	71.7 kg	Reasonably Well
09 Nov 18	68.6 kg	Reasonably Well
05 Nov 18	70 kg	Reasonably Well
25 Oct 18	71.7 kg	Reasonably Well
22 Oct 18	74.2 kg	Reasonably Well
01 Oct 18	74 kg	Reasonably Well
26 Sep 18	73.3 kg	Reasonably Well
25 Sep 18	74.8 kg	Reasonably Well
21 Sep 18	72.8 kg	Reasonably Well
17 Sep 18	74.5 kg	Reasonably Well
12 Sep 18	71.9 kg	Reasonably Well
07 Sep 18	73.7 kg	Reasonably Well
31 Aug 18	73.4 kg	Reasonably Well
27 Aug 18	75.1 kg	Reasonably Well
25 Aug 18	74.1 kg	Reasonably Well
24 Aug 18	75 kg	Reasonably Well
23 Aug 18	75.4 kg	Reasonably Well
13 Aug 18	78 kg	Reasonably Well