Nicolene.Richter's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
64 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 February 2021:
1060 kcal Fat: 38.32g | Prot: 47.11g | Carbs: 133.44g.   Breakfast: Bananas, Apples, Weet-Bix Weet-Bix, SPAR Full Cream Fresh Milk. Lunch: Egg (Whole), Egg White, Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rhodes Chickpeas, SPAR Brown Wraps. more...
2039 kcal Exercise: Apple Health - 24 hours. more...

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Nicolene.Richter's Weight History


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