Weigh In record (no journal entry) for 26 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1746 kcal
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Fat: 50.04g | Prot: 78.76g | Carbs: 213.52g.
Breakfast: Kellogg's Corn Flakes, Clover Nolac Lactose Free Medium Fat Milk. Lunch: McCain Mixed Vegetables, Egg (Whole). Dinner: Minced Beef (85% Lean / 15% Fat) , Woolworths Cheddar Cheese 2 Months Matured, Miami Boerie Relish, Egg White . Snacks/Other: Woolworths Seedless Red Grapes. more...
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steady weight
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Nicolene.Richter's Weight History
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