Green Salad Recipes

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	Healthy Caesar Salad by member: Susan54321 A fresh alternative to a salad classic. per serve - Calories: 247kcal \| Fat: 17.28g \| Carbs: 19.19g \| Prot: 9.22g
	Curried Chicken and Rice Salad by member: Susan54321 A salad that is bound to excite the senses. per serve - Calories: 367kcal \| Fat: 19.02g \| Carbs: 31.33g \| Prot: 17.88g
	Penny Pinchers Potatoes by member: lizellebrighton A delicious potato, everyone's favourite vegetable. per serve - Calories: 247kcal \| Fat: 11.12g \| Carbs: 34.94g \| Prot: 2.96g
	Ostrich Mince Filled Butternut by member: JNMPixie Halved butternut filled with ostrich mince. per serve - Calories: 574kcal \| Fat: 20.35g \| Carbs: 73.70g \| Prot: 33.45g
	Crunchy Cabbage & Sprout Salad by member: nicolafire Really tasty, crunchy, easy to make salad. per serve - Calories: 204kcal \| Fat: 10.93g \| Carbs: 22.92g \| Prot: 6.19g
	Brown Rice, Bean & Corn Salad by member: Mariaanfb Brown rice, corn and red kidney bean salad with creamy avocado. per serve - Calories: 151kcal \| Fat: 2.65g \| Carbs: 26.80g \| Prot: 6.50g
	Broccoli Salad by member: Tracey Muller A fresh summer salad to which you can add almost anything for a variation. per serve - Calories: 262kcal \| Fat: 19.19g \| Carbs: 11.45g \| Prot: 11.86g
	Breakfast Muffins by member: Ieksie Yummy low carb egg muffins. per serve - Calories: 402kcal \| Fat: 30.12g \| Carbs: 2.81g \| Prot: 27.94g
	Breakfast Quiches by member: RonelSexyMe A quick and easy crustless quiche. per serve - Calories: 172kcal \| Fat: 14.04g \| Carbs: 1.40g \| Prot: 10.24g
	Avocado and Basil Pesto Tuna Salad by member: changedmynametopasta A warm tuna salad that's deliciously keto. per serve - Calories: 397kcal \| Fat: 26.12g \| Carbs: 7.84g \| Prot: 32.31g
	Start Up Green Smoothie by member: Lolla_za Keep yourself energized with a healthy green smoothie. per serve - Calories: 217kcal \| Fat: 13.48g \| Carbs: 16.87g \| Prot: 8.34g
	Green Smoothie with Yogurt by member: Fairall A refreshing, healthy drink to start your day. per serve - Calories: 184kcal \| Fat: 2.64g \| Carbs: 40.55g \| Prot: 3.70g
	Tuna and White Bean salad by member: PearlG2015 A refreshing and quick salad. per serve - Calories: 369kcal \| Fat: 10.11g \| Carbs: 15.87g \| Prot: 49.79g
	Fat-burning Smoothie by member: tessar23 A great smoothie before a workout. per serve - Calories: 171kcal \| Fat: 5.99g \| Carbs: 28.96g \| Prot: 6.22g
	Vegetable Soup by member: MelJvv Delicious tasty soup. per serve - Calories: 55kcal \| Fat: 0.94g \| Carbs: 10.39g \| Prot: 3.78g
	Dry Rub Chicken Breasts with Rice and Beans by member: tomdeans18 A quick and easy recipe for a flavourful dish. per serve - Calories: 919kcal \| Fat: 46.01g \| Carbs: 75.95g \| Prot: 54.35g
	Salad Dressing by member: MelJvv Healthy and creamy. per serve - Calories: 49kcal \| Fat: 4.28g \| Carbs: 2.11g \| Prot: 0.73g
	Mediterranean Salad by member: tdevilliers1 This everyday Mediterranean salad recipe is quick and easy to make! per serve - Calories: 278kcal \| Fat: 20.44g \| Carbs: 19.90g \| Prot: 6.08g
	Spicy Ground Chicken Stir Fry by member: palomino143 Tasty meal that is high in fiber. per serve - Calories: 313kcal \| Fat: 11.34g \| Carbs: 21.47g \| Prot: 33.98g
	Mustard Tuna Salad by member: JohnsonCiske Fresh summer tuna salad with a sweet honey mustard dressing. per serve - Calories: 252kcal \| Fat: 3.77g \| Carbs: 28.29g \| Prot: 25.89g