Curried Chicken and Rice Salad
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Susan54321
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
Ingredients
Directions
- In a large bowl combine rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well.
- Cover and refrigerate until chilled.
- Sprinkle with pine nuts before serving.
116 members have added this recipe to their cookbook.
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Reviews
mmmmmm, anything with chicken is good. Will try this recep sometime
24 Jul 12 by member: MLJ0225
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Salads and Salad Dressings
Lunch
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Tasty, moist and no refined sugar added.
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Simple, easy to make, and satisfying.
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Slightly sweet, delicious, and moist.
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Nutritional Summary:
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There are 367 calories in 1 serving of Curried Chicken and Rice Salad.
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Calorie Breakdown: 47% fat, 34% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1536 kj
367 kcal
Protein
17.88g
Carbohydrates
31.33g
Sugar
4.22g
Fat
19.02g
Saturated Fat
6.83g
Polyunsaturated Fat
4.832g
Monounsaturated Fat
5.727g
Cholesterol
57mg
Fibre
1.3g
Sodium
584mg
Potassium
320mg
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
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