Add to my Cook Book
Add to Food Diary
Yields:
2 serving(s)
Preparation Time:
5 mins
Meal type:
Beverages
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Fairall

Green Smoothie with Yogurt

A refreshing, healthy drink to start your day.

Ingredients

Directions

  1. Chop all ingredients.
  2. Add to the blender.
  3. Pour and enjoy!
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Beverages

Newest Recipes

by member: Greydalcenti
A healthier version of baked oats.
by member: MelissaBon
Low carb, super nutritious and easy to make.
by member: JanineBrandt
Super simple and delicious creamy garlic pasta packed with flavour.
by member: Fit_Foodie_za
A gluten-free, healthy fix for when that chocolate craving hits.

Submit a Recipe

Nutritional Summary:

There are 184 calories in 1 serving of Green Smoothie with Yogurt.
Calorie Breakdown: 12% fat, 81% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
768 kj
184 kcal
Protein
3.7g
Carbohydrates
40.54g
Sugar
23.33g
Fat
2.64g
Saturated Fat
1.524g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.626g
Cholesterol
6mg
Fibre
4.7g
Sodium
49mg
Potassium
582mg
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Get the app
    
© 2021 FatSecret. All rights reserved.