Susan54321 - Member

Susan54321

Joined February 2012

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Following

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Weight History

Start Weight

87 kg

Lost so far: 3 kg

Current Weight

84 kg
Performance: Losing 0.0 kg a Week

Goal weight

60 kg

Still to go: 24 kg

Susan54321's Weight History

Calories: 285kcal | Fat: 17.30g | Carbs: 1.84g | Prot: 29.11g

A delicious Mediterranean inspired chicken dish.

Calories: 260kcal | Fat: 1.73g | Carbs: 49.27g | Prot: 12.71g

A healthy wholegrain high fibre soup.

Calories: 182kcal | Fat: 9.26g | Carbs: 16.75g | Prot: 8.77g

The mixture of hot and sour flavours is a dish to enjoy.

Calories: 249kcal | Fat: 2.46g | Carbs: 46.25g | Prot: 11.82g

A delicious minestrone soup, perfect for a winters day.

Calories: 247kcal | Fat: 17.28g | Carbs: 19.19g | Prot: 9.22g

A fresh alternative to a salad classic.

Calories: 118kcal | Fat: 3.75g | Carbs: 21.32g | Prot: 3.40g

A smooth pumpkin soup with a hint of spice.

Calories: 367kcal | Fat: 19.02g | Carbs: 31.33g | Prot: 17.88g

A salad that is bound to excite the senses.

View Complete Cook Book

Beef Sausage