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Seed Bread
by member: Tes1967
Healthy, tasty, and easy to prepare.
per serve - Calories: 255kcal | Fat: 9.40g | Carbs: 34.83g | Prot: 7.94g
LCHF Bread
by member: Donaldja
A yummy seed loaf.
per serve - Calories: 176kcal | Fat: 14.78g | Carbs: 5.24g | Prot: 7.50g
Paleo Sandwich Bread
by member: DenJoy
Quick, easy and tasty. Great texture for sandwiches.
per serve - Calories: 316kcal | Fat: 28.48g | Carbs: 7.91g | Prot: 11.12g
Banana Bread
by member: pia_c
Tasty, moist and no refined sugar added.
per serve - Calories: 158kcal | Fat: 4.01g | Carbs: 27.39g | Prot: 3.74g
Banana Bread
by member: Unicorn247
Delicious and dairy-free.
per serve - Calories: 297kcal | Fat: 10.47g | Carbs: 47.90g | Prot: 4.27g
Cloud Bread
by member: Nella1985
A soft fluffy bread perfect for gluten allergies.
per serve - Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g
Low Carb Bread
by member: SunikaN
A delicious bread that packs an omega punch.
per serve - Calories: 280kcal | Fat: 22.55g | Carbs: 8.55g | Prot: 12.42g
Oat and Seed Bread
by member: Louisew82
Healthy flourless bread.
per serve - Calories: 629kcal | Fat: 17.65g | Carbs: 84.68g | Prot: 24.33g
Bobotie
by member: ezc82283
Healthy bobotie.
per serve - Calories: 343kcal | Fat: 16.81g | Carbs: 20.96g | Prot: 27.02g
Banana Muffin
by member: Cassandra Brink
Moderately sweet, soft, and delicious snack.
per serve - Calories: 128kcal | Fat: 3.81g | Carbs: 17.84g | Prot: 6.41g
Chocolate Mug Cake
by member: Fit_Foodie_za
A gluten-free, healthy fix for when that chocolate craving hits.
per serve - Calories: 114kcal | Fat: 3.56g | Carbs: 20.24g | Prot: 2.58g
Baked Blueberry Oats
by member: Greydalcenti
A healthier version of baked oats.
per serve - Calories: 158kcal | Fat: 6.42g | Carbs: 26.26g | Prot: 6.24g
Coconut Protein Shake
by member: SaltyFox
Keto-friendly protein shake.
per serve - Calories: 344kcal | Fat: 31.54g | Carbs: 8.49g | Prot: 9.05g
Banana Muffins
by member: Lyndih
Moist, soft, and fluffy.
per serve - Calories: 180kcal | Fat: 9.91g | Carbs: 20.29g | Prot: 1.86g
Keto Spinach Quiche with Crust
by member: MelissaBon
Low carb, super nutritious and easy to make.
per serve - Calories: 303kcal | Fat: 25.65g | Carbs: 7.06g | Prot: 13.59g
Date Balls
by member: Ducky2690
A sweet, nutritious snack for a boost of energy.
per serve - Calories: 116kcal | Fat: 6.24g | Carbs: 11.91g | Prot: 3.51g
Banting Seed Loaf
by member: Gerda Maritz
A healthy bread recipe.
per serve - Calories: 259kcal | Fat: 20.55g | Carbs: 10.72g | Prot: 10.83g
Cookie Dough Ice Cream Cake
by member: defianttwinklepie
An easy to make no-bake dessert.
per serve - Calories: 329kcal | Fat: 28.68g | Carbs: 9.82g | Prot: 5.06g
Waffle
by member: Elmarie378
Light, quick and delicious breakfast.
per serve - Calories: 70kcal | Fat: 6.07g | Carbs: 1.09g | Prot: 2.95g
Tofu Scramble
by member: Fwoudberg
It’s so easy to make, high in protein, and ready in 15 minutes.
per serve - Calories: 204kcal | Fat: 13.29g | Carbs: 7.51g | Prot: 13.41g
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by member: rzywmdkbgq
Quick and easy recipe.
by member: JunitaCoetzee
Healthy, low-calorie recipe and a great alternative for bread.
by member: Elmarie378
Light, quick and delicious breakfast.
by member: Pauli_vanWyk
It is a slightly sweet, fragrant, and tasty snack.

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