Date Started: 01 Feb 24

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 64.4 kg
02 May 24	64.1 kg	Reasonably Well
25 Apr 24	63 kg	Reasonably Well
18 Apr 24	63.3 kg	Reasonably Well
11 Apr 24	64.8 kg	Reasonably Well
14 Mar 24	63.5 kg	Reasonably Well
01 Mar 24	63.6 kg	Reasonably Well
23 Feb 24	63.3 kg	Reasonably Well
16 Feb 24	64.4 kg	Reasonably Well
08 Feb 24	63.9 kg	Reasonably Well
01 Feb 24	64.4 kg	Not Applicable

Date Started: 17 Jan 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 84 kg
25 Jan 24	63.7 kg	Reasonably Well
18 Jan 24	64.4 kg	Reasonably Well
04 Jan 24	64.6 kg	Reasonably Well
28 Dec 23	64.7 kg	Reasonably Well
21 Dec 23	63.7 kg	Reasonably Well
14 Dec 23	63.9 kg	Reasonably Well
07 Dec 23	63.7 kg	Reasonably Well
30 Nov 23	63.6 kg	Reasonably Well
23 Nov 23	63.7 kg	Reasonably Well
02 Nov 23	62.7 kg	Reasonably Well
26 Oct 23	62.7 kg	Reasonably Well
19 Oct 23	63 kg	Reasonably Well
12 Oct 23	63.8 kg	Reasonably Well
05 Oct 23	63.1 kg	Reasonably Well
28 Sep 23	63.1 kg	Reasonably Well
21 Sep 23	62.4 kg	Reasonably Well
19 Sep 23	62.6 kg	Reasonably Well
12 Sep 23	62.9 kg	Reasonably Well
06 Sep 23	62.5 kg	Reasonably Well
05 Sep 23	62.8 kg	Reasonably Well
15 Aug 23	61.7 kg	Reasonably Well
08 Aug 23	62.2 kg	Reasonably Well
01 Aug 23	62.2 kg	Reasonably Well
27 Jun 23	62.8 kg	Reasonably Well
20 Jun 23	63 kg	Reasonably Well
13 Jun 23	62.5 kg	Reasonably Well
30 May 23	62.2 kg	Reasonably Well
23 May 23	63.6 kg	Reasonably Well
16 May 23	62.7 kg	Reasonably Well
02 May 23	63.5 kg	Reasonably Well
25 Apr 23	63 kg	Reasonably Well
18 Apr 23	63.3 kg	Reasonably Well
11 Apr 23	63.1 kg	Reasonably Well
28 Mar 23	62.2 kg	Reasonably Well
18 Mar 23	63 kg	Reasonably Well
04 Mar 23	63.5 kg	Reasonably Well
21 Feb 23	63.3 kg	Reasonably Well
14 Feb 23	63.5 kg	Reasonably Well
07 Feb 23	62.7 kg	Reasonably Well
31 Jan 23	62.6 kg	Reasonably Well
24 Jan 23	62.7 kg	Not Applicable
17 Jan 23	84 kg	Reasonably Well

Date Started: 14 Jan 14

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 84 kg
20 Dec 22	62.4 kg	Reasonably Well
12 Dec 22	63.7 kg	Reasonably Well
05 Dec 22	63 kg	Reasonably Well
29 Nov 22	63.2 kg	Reasonably Well
22 Nov 22	63.3 kg	Reasonably Well
15 Nov 22	63.5 kg	Reasonably Well
07 Nov 22	62.7 kg	Reasonably Well
24 Oct 22	62.8 kg	Reasonably Well
21 Oct 22	63.7 kg	Reasonably Well
23 Sep 22	63 kg	Reasonably Well
16 Sep 22	63.3 kg	Reasonably Well
15 Sep 22	63.6 kg	Reasonably Well
25 Aug 22	62.5 kg	Reasonably Well
11 Aug 22	63.1 kg	Reasonably Well
04 Aug 22	62.9 kg	Reasonably Well
27 Jul 22	62.7 kg	Reasonably Well
01 Jul 22	63 kg	Reasonably Well
24 Jun 22	63.2 kg	Reasonably Well
09 Jun 22	63.5 kg	Reasonably Well
02 Jun 22	64.2 kg	Reasonably Well
26 May 22	64.4 kg	Reasonably Well
19 May 22	64.6 kg	Reasonably Well
05 May 22	64.8 kg	Reasonably Well
21 Apr 22	65.6 kg	Reasonably Well
14 Apr 22	66.1 kg	Reasonably Well
31 Mar 22	65.4 kg	Reasonably Well
07 Mar 22	66 kg	Reasonably Well
25 Feb 22	65.5 kg	Reasonably Well
04 Feb 22	66.1 kg	Reasonably Well
28 Jan 22	65.2 kg	Reasonably Well
20 Jan 22	65.8 kg	Reasonably Well
19 Jan 22	66.1 kg	Reasonably Well
21 Dec 21	65.5 kg	Reasonably Well
14 Dec 21	65.6 kg	Reasonably Well
07 Dec 21	66.2 kg	Reasonably Well
30 Nov 21	66.2 kg	Reasonably Well
23 Nov 21	67.4 kg	Reasonably Well
09 Nov 21	66.6 kg	Reasonably Well
08 Nov 21	67 kg	Reasonably Well
25 Oct 21	67.2 kg	Reasonably Well
18 Oct 21	67 kg	Reasonably Well
11 Oct 21	67.3 kg	Reasonably Well
23 Sep 21	66.2 kg	Reasonably Well
16 Sep 21	66.6 kg	Reasonably Well
09 Sep 21	66.8 kg	Reasonably Well
31 Aug 21	67.1 kg	Reasonably Well
28 Aug 21	67.9 kg	Reasonably Well
18 Aug 21	65.7 kg	Reasonably Well
11 Aug 21	65.7 kg	Reasonably Well
04 Aug 21	66.5 kg	Reasonably Well
01 Aug 21	66.7 kg	Reasonably Well
31 Jul 21	67 kg	Reasonably Well
30 Jul 21	66.8 kg	Reasonably Well
28 Jul 21	67.3 kg	Reasonably Well
27 Jul 21	67.7 kg	Reasonably Well
26 Jul 21	68 kg	Reasonably Well
25 Jul 21	67.9 kg	Reasonably Well
24 Jul 21	67.8 kg	Reasonably Well
23 Jul 21	67.9 kg	Reasonably Well
22 Jul 21	67.4 kg	Reasonably Well
17 Jul 21	68 kg	Reasonably Well
15 Jul 21	67.7 kg	Reasonably Well
14 Jul 21	68.1 kg	Reasonably Well
10 Jul 21	68.5 kg	Reasonably Well
08 Jul 21	68.4 kg	Reasonably Well
07 Jul 21	68.3 kg	Reasonably Well
06 Jul 21	68.2 kg	Reasonably Well
05 Jul 21	68.3 kg	Reasonably Well
04 Jul 21	68.5 kg	Reasonably Well
02 Jul 21	68.7 kg	Reasonably Well
01 Jul 21	68.4 kg	Reasonably Well
29 Jun 21	68.7 kg	Reasonably Well
28 Jun 21	68.9 kg	Reasonably Well
27 Jun 21	69.2 kg	Reasonably Well
25 Jun 21	69.6 kg	Reasonably Well
23 Jun 21	69.8 kg	Reasonably Well
18 Jun 21	70.7 kg	Reasonably Well
17 Jun 21	70 kg	Reasonably Well
16 Jun 21	70.6 kg	Reasonably Well
15 Jun 21	71.3 kg	Reasonably Well
14 Jun 21	71.7 kg	Reasonably Well
26 May 21	70.8 kg	Reasonably Well
24 May 21	70.5 kg	Reasonably Well
21 May 21	69.5 kg	Reasonably Well
14 May 21	70 kg	Reasonably Well
07 May 21	69.6 kg	Reasonably Well
05 May 21	70.1 kg	Reasonably Well
04 May 21	69.7 kg	Reasonably Well
27 Apr 21	69.4 kg	Reasonably Well
26 Apr 21	70 kg	Reasonably Well
22 Apr 21	69.5 kg	Reasonably Well
19 Apr 21	69.2 kg	Reasonably Well
18 Apr 21	69.8 kg	Reasonably Well
17 Apr 21	68.7 kg	Reasonably Well
16 Apr 21	68.7 kg	Reasonably Well
15 Apr 21	69.4 kg	Reasonably Well
14 Apr 21	68.5 kg	Reasonably Well
12 Apr 21	69.4 kg	Reasonably Well
10 Apr 21	68.4 kg	Reasonably Well
09 Apr 21	68.6 kg	Reasonably Well
08 Apr 21	68.7 kg	Reasonably Well
07 Apr 21	69.3 kg	Reasonably Well
06 Apr 21	70 kg	Reasonably Well
30 Mar 21	68.9 kg	Reasonably Well
29 Mar 21	69.3 kg	Reasonably Well
25 Mar 21	68.2 kg	Reasonably Well
23 Mar 21	68.4 kg	Reasonably Well
20 Mar 21	68.3 kg	Reasonably Well
19 Mar 21	68.2 kg	Reasonably Well
17 Mar 21	67.6 kg	Reasonably Well
16 Mar 21	67.7 kg	Reasonably Well
11 Mar 21	67.2 kg	Reasonably Well
10 Mar 21	67.5 kg	Reasonably Well
09 Mar 21	67.8 kg	Reasonably Well
08 Mar 21	68.3 kg	Reasonably Well
05 Mar 21	67.4 kg	Reasonably Well
04 Mar 21	66.8 kg	Reasonably Well
03 Mar 21	67.4 kg	Reasonably Well
01 Mar 21	68.3 kg	Reasonably Well
26 Feb 21	67.3 kg	Reasonably Well
24 Feb 21	67.2 kg	Reasonably Well
23 Feb 21	67.4 kg	Reasonably Well
22 Feb 21	67 kg	Reasonably Well
20 Feb 21	66.8 kg	Reasonably Well
19 Feb 21	67 kg	Reasonably Well
17 Feb 21	67.2 kg	Reasonably Well
16 Feb 21	67.1 kg	Reasonably Well
15 Feb 21	67.7 kg	Reasonably Well
14 Feb 21	68.7 kg	Reasonably Well
11 Feb 21	66.9 kg	Reasonably Well
10 Feb 21	67.1 kg	Reasonably Well
09 Feb 21	67.6 kg	Reasonably Well
08 Feb 21	67.7 kg	Reasonably Well
06 Feb 21	67.2 kg	Reasonably Well
05 Feb 21	67.4 kg	Reasonably Well
04 Feb 21	67.3 kg	Reasonably Well
03 Feb 21	66.8 kg	Reasonably Well
02 Feb 21	67.1 kg	Reasonably Well
01 Feb 21	67.8 kg	Reasonably Well
31 Jan 21	67.7 kg	Reasonably Well
30 Jan 21	67.5 kg	Reasonably Well
29 Jan 21	66.7 kg	Reasonably Well
28 Jan 21	66.8 kg	Reasonably Well
27 Jan 21	67.3 kg	Reasonably Well
26 Jan 21	66.9 kg	Reasonably Well
25 Jan 21	67.1 kg	Reasonably Well
24 Jan 21	67.3 kg	Reasonably Well
22 Jan 21	67 kg	Reasonably Well
21 Jan 21	67.1 kg	Reasonably Well
20 Jan 21	66.8 kg	Reasonably Well
19 Jan 21	67.2 kg	Reasonably Well
18 Jan 21	67.3 kg	Reasonably Well
16 Jan 21	66.6 kg	Reasonably Well
15 Jan 21	66.8 kg	Reasonably Well
14 Jan 21	66.6 kg	Reasonably Well
13 Jan 21	67.3 kg	Reasonably Well
12 Jan 21	67.4 kg	Reasonably Well
11 Jan 21	67 kg	Reasonably Well
04 Jan 21	66.6 kg	Reasonably Well
28 Dec 20	66.9 kg	Reasonably Well
30 Nov 20	66.4 kg	Poorly
27 Nov 20	65.6 kg	Reasonably Well
13 Nov 20	64.9 kg	Reasonably Well
06 Nov 20	65.5 kg	Reasonably Well
30 Oct 20	65.1 kg	Reasonably Well
23 Oct 20	64.7 kg	Reasonably Well
16 Oct 20	64.7 kg	Reasonably Well
09 Oct 20	65.4 kg	Reasonably Well
02 Oct 20	65.8 kg	Reasonably Well
18 Sep 20	65.7 kg	Reasonably Well
04 Sep 20	65.6 kg	Reasonably Well
21 Aug 20	66.1 kg	Reasonably Well
14 Aug 20	65.9 kg	Reasonably Well
07 Aug 20	66.8 kg	Reasonably Well
06 Aug 20	67.1 kg	Reasonably Well
04 Aug 20	66.2 kg	Reasonably Well
28 Jul 20	66.9 kg	Reasonably Well
21 Jul 20	66.8 kg	Reasonably Well
20 Jul 20	66.9 kg	Reasonably Well
05 Jul 20	66.3 kg	Reasonably Well
02 Jul 20	66.4 kg	Reasonably Well
25 Jun 20	66.7 kg	Reasonably Well
18 Jun 20	66.6 kg	Reasonably Well
16 Jun 20	66.4 kg	Reasonably Well
15 Jun 20	66.1 kg	Reasonably Well
13 Jun 20	66.2 kg	Reasonably Well
06 Jun 20	66.3 kg	Reasonably Well
30 May 20	66.6 kg	Reasonably Well
22 May 20	66.1 kg	Reasonably Well
20 May 20	66.2 kg	Reasonably Well
19 May 20	66.6 kg	Reasonably Well
17 May 20	66.3 kg	Reasonably Well
12 May 20	65.9 kg	Reasonably Well
11 May 20	66 kg	Reasonably Well
09 May 20	66.4 kg	Reasonably Well
08 May 20	66.6 kg	Reasonably Well
01 May 20	66.7 kg	Reasonably Well
28 Apr 20	66.6 kg	Reasonably Well
26 Apr 20	66.6 kg	Reasonably Well
21 Apr 20	66.8 kg	Reasonably Well
20 Apr 20	67.4 kg	Reasonably Well
19 Apr 20	68.1 kg	Reasonably Well
17 Apr 20	67.4 kg	Reasonably Well
16 Apr 20	67.2 kg	Reasonably Well
13 Apr 20	67.1 kg	Reasonably Well
12 Apr 20	66.8 kg	Reasonably Well
11 Apr 20	67 kg	Reasonably Well
09 Apr 20	67 kg	Reasonably Well
07 Apr 20	66.5 kg	Reasonably Well
06 Apr 20	67 kg	Reasonably Well
05 Apr 20	67.4 kg	Reasonably Well
04 Apr 20	67 kg	Reasonably Well
03 Apr 20	66.9 kg	Reasonably Well
31 Mar 20	67.1 kg	Reasonably Well
30 Mar 20	67.3 kg	Reasonably Well
29 Mar 20	66.7 kg	Reasonably Well
28 Mar 20	67.2 kg	Reasonably Well
27 Mar 20	67.3 kg	Reasonably Well
24 Mar 20	67.7 kg	Reasonably Well
23 Mar 20	67.8 kg	Reasonably Well
20 Mar 20	67.6 kg	Reasonably Well
18 Mar 20	67.7 kg	Reasonably Well
17 Mar 20	68.5 kg	Reasonably Well
16 Mar 20	68.6 kg	Reasonably Well
15 Mar 20	68.1 kg	Reasonably Well
14 Mar 20	67.9 kg	Reasonably Well
13 Mar 20	68.4 kg	Reasonably Well
12 Mar 20	68.8 kg	Reasonably Well
11 Mar 20	68.6 kg	Reasonably Well
10 Mar 20	68.9 kg	Reasonably Well
09 Mar 20	69.6 kg	Reasonably Well
06 Mar 20	68.4 kg	Reasonably Well
05 Mar 20	68.7 kg	Reasonably Well
04 Mar 20	68.5 kg	Reasonably Well
03 Mar 20	69 kg	Reasonably Well
02 Mar 20	69.3 kg	Reasonably Well
29 Feb 20	68.4 kg	Reasonably Well
27 Feb 20	68.5 kg	Reasonably Well
26 Feb 20	68.4 kg	Reasonably Well
25 Feb 20	68.7 kg	Reasonably Well
24 Feb 20	68.8 kg	Reasonably Well
23 Feb 20	68.4 kg	Reasonably Well
22 Feb 20	68.9 kg	Reasonably Well
21 Feb 20	68.7 kg	Reasonably Well
20 Feb 20	69.2 kg	Reasonably Well
19 Feb 20	69.7 kg	Reasonably Well
18 Feb 20	69.6 kg	Reasonably Well
17 Feb 20	69.6 kg	Reasonably Well
15 Feb 20	69.2 kg	Reasonably Well
14 Feb 20	69.3 kg	Reasonably Well
13 Feb 20	69.7 kg	Reasonably Well
11 Feb 20	69.1 kg	Reasonably Well
10 Feb 20	69.2 kg	Reasonably Well
09 Feb 20	69.1 kg	Reasonably Well
08 Feb 20	68.5 kg	Reasonably Well
07 Feb 20	68.9 kg	Reasonably Well
06 Feb 20	69.7 kg	Reasonably Well
05 Feb 20	70 kg	Reasonably Well
04 Feb 20	70.2 kg	Reasonably Well
03 Feb 20	70.8 kg	Reasonably Well
02 Feb 20	70 kg	Reasonably Well
01 Feb 20	69.7 kg	Reasonably Well
31 Jan 20	70 kg	Reasonably Well
30 Jan 20	70.3 kg	Reasonably Well
29 Jan 20	70.5 kg	Reasonably Well
28 Jan 20	70.7 kg	Reasonably Well
27 Jan 20	71.3 kg	Reasonably Well
24 Jan 20	70.5 kg	Reasonably Well
23 Jan 20	70.8 kg	Reasonably Well
22 Jan 20	71 kg	Reasonably Well
21 Jan 20	71.1 kg	Reasonably Well
20 Jan 20	71.2 kg	Reasonably Well
19 Jan 20	71.3 kg	Reasonably Well
18 Jan 20	71.1 kg	Reasonably Well
17 Jan 20	71.3 kg	Reasonably Well
16 Jan 20	71.7 kg	Reasonably Well
15 Jan 20	72.2 kg	Reasonably Well
14 Jan 20	72.1 kg	Reasonably Well
10 Jan 20	71.8 kg	Reasonably Well
03 Jan 20	73.5 kg	Reasonably Well
27 Dec 19	71.2 kg	Reasonably Well
26 Dec 19	72 kg	Reasonably Well
20 Dec 19	70.6 kg	Reasonably Well
13 Dec 19	70.5 kg	Reasonably Well
06 Dec 19	71.4 kg	Not Applicable
29 Nov 19	69.9 kg	Reasonably Well
22 Nov 19	70 kg	Reasonably Well
15 Nov 19	70 kg	Reasonably Well
08 Nov 19	69.9 kg	Reasonably Well
01 Nov 19	70.4 kg	Poorly
25 Oct 19	70.2 kg	Poorly
18 Oct 19	70.1 kg	Poorly
11 Oct 19	69.2 kg	Not Applicable
30 Aug 19	67.8 kg	Reasonably Well
23 Aug 19	68.4 kg	Reasonably Well
02 Aug 19	69 kg	Not Applicable
26 Jul 19	68.2 kg	Reasonably Well
19 Jul 19	68.5 kg	Reasonably Well
12 Jul 19	68.5 kg	Reasonably Well
05 Jul 19	68.5 kg	Reasonably Well
21 Jun 19	69.2 kg	Reasonably Well
14 Jun 19	69.3 kg	Reasonably Well
06 Jun 19	69.1 kg	Reasonably Well
30 May 19	69.3 kg	Reasonably Well
22 May 19	69.3 kg	Reasonably Well
15 May 19	69.2 kg	Reasonably Well
14 May 19	70.3 kg	Reasonably Well
30 Apr 19	69.2 kg	Reasonably Well
23 Apr 19	69.7 kg	Reasonably Well
16 Apr 19	69.6 kg	Reasonably Well
09 Apr 19	69.4 kg	Reasonably Well
05 Apr 19	70.1 kg	Reasonably Well
22 Mar 19	68.8 kg	Reasonably Well
21 Mar 19	69.1 kg	Reasonably Well
14 Mar 19	68.9 kg	Reasonably Well
28 Feb 19	69.6 kg	Reasonably Well
26 Feb 19	70.1 kg	Reasonably Well
05 Feb 19	69.8 kg	Reasonably Well
22 Jan 19	69.3 kg	Reasonably Well
18 Jan 19	69.5 kg	Reasonably Well
14 Dec 18	69.6 kg	Reasonably Well
23 Nov 18	67.5 kg	Reasonably Well
12 Oct 18	68.2 kg	Reasonably Well
11 Oct 18	68.4 kg	Reasonably Well
27 Sep 18	67 kg	Reasonably Well
13 Sep 18	68 kg	Reasonably Well
30 Aug 18	67.7 kg	Reasonably Well
15 Aug 18	67.8 kg	Reasonably Well
18 Jul 18	65.7 kg	Reasonably Well
04 Jul 18	66.5 kg	Reasonably Well
03 Jul 18	66.9 kg	Reasonably Well
02 Jul 18	67.3 kg	Reasonably Well
29 Jun 18	66 kg	Reasonably Well
28 Jun 18	66.4 kg	Reasonably Well
21 Jun 18	66.5 kg	Reasonably Well
14 Jun 18	66.4 kg	Reasonably Well
31 May 18	65.6 kg	Reasonably Well
29 May 18	66.5 kg	Poorly
22 May 18	65.5 kg	Reasonably Well
21 May 18	65.7 kg	Reasonably Well
17 May 18	66.1 kg	Reasonably Well
16 May 18	65.2 kg	Reasonably Well
13 Apr 18	64.6 kg	Poorly
06 Apr 18	63.5 kg	Reasonably Well
23 Mar 18	63.2 kg	Reasonably Well
22 Mar 18	64.7 kg	Reasonably Well
15 Mar 18	63.9 kg	Reasonably Well
08 Mar 18	63.6 kg	Reasonably Well
07 Mar 18	63.7 kg	Reasonably Well
28 Feb 18	63.6 kg	Reasonably Well
21 Feb 18	63.9 kg	Reasonably Well
20 Feb 18	64.3 kg	Reasonably Well
02 Jan 18	63.4 kg	Reasonably Well
12 Dec 17	65.2 kg	Reasonably Well
05 Dec 17	65.4 kg	Reasonably Well
30 Nov 17	65.8 kg	Reasonably Well
23 Nov 17	66.2 kg	Reasonably Well
16 Nov 17	65.9 kg	Reasonably Well
15 Nov 17	66.4 kg	Reasonably Well
08 Nov 17	66.6 kg	Reasonably Well
02 Nov 17	67.4 kg	Reasonably Well
12 Oct 17	68.3 kg	Reasonably Well
18 May 17	84 kg	Reasonably Well
11 May 17	81.3 kg	Reasonably Well
04 May 17	80.9 kg	Reasonably Well
06 Apr 17	81 kg	Poorly
09 Feb 17	78 kg	Reasonably Well
12 Jan 17	78.8 kg	Reasonably Well
17 Nov 16	75 kg	Reasonably Well
11 Nov 16	75.6 kg	Reasonably Well
23 Sep 16	76.9 kg	Reasonably Well
29 Jan 16	77.8 kg	Poorly
06 Nov 15	74.8 kg	Reasonably Well
23 Oct 15	74.8 kg	Reasonably Well
08 Oct 15	76.4 kg	Reasonably Well
01 Oct 15	76.8 kg	Reasonably Well
04 Jun 15	73.2 kg	Reasonably Well
14 Jan 15	73.3 kg	Poorly
26 Nov 14	71.3 kg	Reasonably Well
30 Sep 14	72 kg	Reasonably Well
29 Aug 14	73 kg	Reasonably Well
22 May 14	74 kg	Reasonably Well
24 Apr 14	74.6 kg	Reasonably Well
13 Mar 14	75.2 kg	Reasonably Well
27 Feb 14	75.6 kg	Reasonably Well
06 Feb 14	76 kg	Reasonably Well
30 Jan 14	77.5 kg	Reasonably Well
21 Jan 14	78.2 kg	Reasonably Well
14 Jan 14	84 kg	Reasonably Well

Date Started: 09 Jan 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 79 kg
08 Jan 14	80.1 kg	Poorly
30 Oct 13	77.8 kg	Reasonably Well
29 Oct 13	78.4 kg	Reasonably Well
28 Oct 13	79.4 kg	Reasonably Well
21 Oct 13	78 kg	Reasonably Well
14 Oct 13	77.7 kg	Reasonably Well
20 Aug 13	74.4 kg	Reasonably Well
30 Jul 13	73.4 kg	Reasonably Well
26 Mar 13	71.3 kg	Reasonably Well
05 Mar 13	72.3 kg	Reasonably Well
27 Feb 13	72.4 kg	Reasonably Well
11 Feb 13	74.4 kg	Reasonably Well
28 Jan 13	75.5 kg	Reasonably Well
23 Jan 13	76.8 kg	Reasonably Well
09 Jan 13	79 kg	Not Applicable

Date Started: 08 Jul 12

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 74.1 kg
22 Aug 12	72.5 kg	Reasonably Well
19 Aug 12	72.7 kg	Reasonably Well
12 Aug 12	72.8 kg	100%
05 Aug 12	73.2 kg	100%
15 Jul 12	73.6 kg	100%
08 Jul 12	74.1 kg	Not Applicable

Date Started: 02 Feb 12

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 76.1 kg
11 Mar 12	74.3 kg	Reasonably Well
04 Feb 12	76 kg	Reasonably Well
02 Feb 12	76.1 kg	Not Applicable

Date Started: 12 Mar 07

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 86 kg
01 Feb 12	76.7 kg	Poorly
23 Nov 11	70.4 kg	Reasonably Well
16 Nov 11	70.8 kg	Reasonably Well
26 Oct 11	69.4 kg	Reasonably Well
13 Oct 11	68.6 kg	Reasonably Well
06 Oct 11	69 kg	Reasonably Well
29 Sep 11	70.6 kg	Reasonably Well
01 Sep 11	69 kg	Reasonably Well
04 Aug 11	68.3 kg	Reasonably Well
30 Jun 11	67 kg	Reasonably Well
23 Jun 11	67.8 kg	Reasonably Well
13 Jun 11	66.8 kg	Reasonably Well
06 Jun 11	67 kg	Reasonably Well
05 Jun 11	67.3 kg	Poorly
20 May 11	65.8 kg	Reasonably Well
22 Apr 11	64.7 kg	Reasonably Well
15 Apr 11	65.2 kg	Reasonably Well
25 Feb 11	64.2 kg	Reasonably Well
03 Feb 11	65.4 kg	Reasonably Well
20 Jan 11	65.4 kg	Reasonably Well
13 Jan 11	65.4 kg	Reasonably Well
06 Jan 11	66 kg	Reasonably Well
23 Dec 10	65.1 kg	Reasonably Well
02 Dec 10	65.8 kg	Reasonably Well
28 Oct 10	65.1 kg	Reasonably Well
13 Oct 10	65.8 kg	Reasonably Well
06 Oct 10	66 kg	Reasonably Well
29 Sep 10	65.5 kg	Reasonably Well
22 Sep 10	65.8 kg	Reasonably Well
15 Sep 10	65.3 kg	Reasonably Well
01 Sep 10	66.3 kg	Reasonably Well
11 Aug 10	66.3 kg	Reasonably Well
04 Aug 10	67.7 kg	Reasonably Well
28 Jul 10	68.4 kg	Reasonably Well
21 Jul 10	69.6 kg	Reasonably Well
14 Jul 10	70 kg	Reasonably Well
07 Jul 10	71 kg	Reasonably Well
30 Jun 10	71.2 kg	Reasonably Well
19 Jun 10	72.4 kg	Reasonably Well
28 May 10	74.5 kg	Reasonably Well
21 May 10	75.8 kg	Reasonably Well
19 Feb 10	82.5 kg	Reasonably Well
12 Feb 10	83.2 kg	Reasonably Well
11 Feb 10	83.4 kg	Not Applicable
28 Jan 10	84 kg	Poorly
03 Nov 09	77.7 kg	Reasonably Well
25 Aug 09	79.5 kg	Reasonably Well
11 Aug 09	79.9 kg	Reasonably Well
28 Jul 09	80.5 kg	Not Applicable
14 Jul 09	79.4 kg	Not Applicable
27 Jan 09	74.4 kg	Not Applicable
13 Jan 09	73.9 kg	Not Applicable
26 Aug 08	69.7 kg	Reasonably Well
15 Jul 08	71.4 kg	Reasonably Well
04 Jun 08	73.1 kg	Reasonably Well
16 Jan 08	74.6 kg	Poorly
02 Jan 08	74.5 kg	Not Applicable
19 Dec 07	71.2 kg	Reasonably Well
05 Dec 07	73 kg	Reasonably Well
21 Nov 07	73.1 kg	Reasonably Well
19 Nov 07	74.5 kg	Reasonably Well
05 Nov 07	72.3 kg	Reasonably Well
22 Oct 07	74 kg	Poorly
12 Mar 07	86 kg	Not Applicable