Weigh In record (no journal entry) for 01 February 2020
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1152 kcal
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Fat: 42.43g | Prot: 44.31g | Carbs: 149.44g.
Breakfast: Avocados , Toasted Rye Bread , Grilled Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Milk. Lunch: Green Juice. Dinner: Col'Cacchio Strega Foro Pizza. more...
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Losing 2.1 kg a Week
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gigijenkin's Weight History
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