Weigh In record (no journal entry) for 12 March 2020
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.87g | Prot: 20.83g | Carbs: 74.24g.
Breakfast: SPAR Full Cream Fresh Milk, Honey, Almonds, Porridge, Peanut Butter, Green Juice, Woolworths Full Cream Plain Yoghurt, Berries, Granny Smith Apples. more...
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Gaining 1.4 kg a Week
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gigijenkin's Weight History
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