Weigh In record (no journal entry) for 06 April 2021
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70 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 10.32g | Prot: 19.57g | Carbs: 83.06g.
Breakfast: Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched) , Honey . Lunch: Woolworths 7 Grain Medley. more...
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Gaining 1.1 kg a Week
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gigijenkin's Weight History
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