Fat-burning Smoothie Recipes

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	Fat-burning Smoothie by member: tessar23 A great smoothie before a workout. per serve - Calories: 171kcal \| Fat: 5.99g \| Carbs: 28.96g \| Prot: 6.22g
	Smoothie by member: S!m! Healthy and easy to make refreshment! per serve - Calories: 103kcal \| Fat: 2.65g \| Carbs: 16.98g \| Prot: 3.83g
	Cream Cheese Fat Bombs by member: Ch@rlien Suitable for keto and gluten-free diets. per serve - Calories: 37kcal \| Fat: 3.00g \| Carbs: 0.38g \| Prot: 2.35g
	Protein Smoothie by member: tessar23 A great breakfast smoothie. per serve - Calories: 227kcal \| Fat: 3.08g \| Carbs: 34.89g \| Prot: 18.18g
	Green Smoothie by member: Werner Schutte A nourishing, simple smoothie for a healthy boost of energy. per serve - Calories: 352kcal \| Fat: 17.01g \| Carbs: 48.27g \| Prot: 7.93g
	Lemon Cheesecake Fat Bbombs by member: Jo Jenkinson A easy and quick to prepare snack. per serve - Calories: 72kcal \| Fat: 7.81g \| Carbs: 0.33g \| Prot: 0.59g
	Start Up Green Smoothie by member: Lolla_za Keep yourself energized with a healthy green smoothie. per serve - Calories: 217kcal \| Fat: 13.48g \| Carbs: 16.87g \| Prot: 8.34g
	Green Smoothie with Yogurt by member: Fairall A refreshing, healthy drink to start your day. per serve - Calories: 184kcal \| Fat: 2.64g \| Carbs: 40.55g \| Prot: 3.70g
	Oats Crumpets by member: Ziensie Yummy low GI breakfast or snack for the whole family (even those not watching their weight!). per serve - Calories: 252kcal \| Fat: 4.22g \| Carbs: 45.53g \| Prot: 9.63g
	Microwave baked oats by member: FrankFIT1990 Easy, fast, and healthy recipe. per serve - Calories: 369kcal \| Fat: 5.22g \| Carbs: 51.09g \| Prot: 30.51g
	Protein Pancakes by member: shany_pany A delicious and low-carb recipe for breakfast. per serve - Calories: 273kcal \| Fat: 13.43g \| Carbs: 4.69g \| Prot: 31.07g
	Chicken, Broccoli, Cauliflower & Pasta Casserole by member: Hello_Kitty1809 A baked casserole using fresh chicken, cooked pasta and vegetables. per serve - Calories: 442kcal \| Fat: 11.44g \| Carbs: 46.59g \| Prot: 40.70g
	Oat and Seed Bread by member: Louisew82 Healthy flourless bread. per serve - Calories: 629kcal \| Fat: 17.65g \| Carbs: 84.68g \| Prot: 24.33g
	Banana Muffin by member: Pauli_vanWyk It is a slightly sweet, fragrant, and tasty snack. per serve - Calories: 86kcal \| Fat: 1.44g \| Carbs: 10.66g \| Prot: 6.32g
	Mustard Tuna Salad by member: JohnsonCiske Fresh summer tuna salad with a sweet honey mustard dressing. per serve - Calories: 252kcal \| Fat: 3.77g \| Carbs: 28.29g \| Prot: 25.89g
	Mad Rush Mousse by member: michaela888 A deliciously rich mid-afternoon quickie. per serve - Calories: 222kcal \| Fat: 9.93g \| Carbs: 18.37g \| Prot: 22.22g
	Breakfast Flapjacks with Strawberry Yoghurt by member: michaela888 A high protein breakfast pancake stack filled with yogurt and strawberries. per serve - Calories: 256kcal \| Fat: 6.92g \| Carbs: 31.59g \| Prot: 28.26g
	Chicken Tikka Masala by member: Hello_Kitty1809 A light, fragrant chicken tikka masala, served with rice. per serve - Calories: 332kcal \| Fat: 2.39g \| Carbs: 41.94g \| Prot: 30.31g
	Fish Pâté by member: hjtcra Low calorie snack. per serve - Calories: 25kcal \| Fat: 1.81g \| Carbs: 0.20g \| Prot: 1.98g
	Pizza Alternative by member: skinnyzee-01 You can experiment with this quick and easy recipe if you have a weakness for pizza. per serve - Calories: 155kcal \| Fat: 3.55g \| Carbs: 17.57g \| Prot: 14.52g