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Ch@rlien
Ch@rlien
Joined July 2020
Posts
47
Following
7
Followers
49
Weight History
Start Weight
102 kg
Lost so far:
24.4 kg
Current Weight
77.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
75 kg
Still to go:
2.6 kg
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Ch@rlien's Weight History
View Complete History
Following
michelleloreti
Last weigh in:
Losing 1.4 kg a Week
Nqabakazi Tetyana
Last weigh in:
Gaining 0.3 kg a Week
Nix38
Last weigh in:
Losing 1.1 kg a Week
EmilyKg
Last weigh in:
Losing 0.2 kg a Week
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Ch@rlien's Cook Book
Calories: 37kcal | Fat: 3.00g | Carbs: 0.38g | Prot: 2.35g
Cream Cheese Fat Bombs
Suitable for keto and gluten-free diets.
View Complete Cook Book
Ch@rlien's Recent Food & Exercise
Keto Meal Shake
Cream Long Life
Beef Tongue
Teaching
View Diet Calendar