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Peanut Butter Cookies
Ultra-easy, 5 ingredient cookies!
per serve - Calories: 132kcal | Fat: 5.18g | Carbs: 16.44g | Prot: 4.87g
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Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
per serve - Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
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Sweet Potato Muffins
Easy to whip up with everyday ingredients and have a sweet and satisfying taste that kids and grown-ups alike love!
per serve - Calories: 115kcal | Fat: 4.65g | Carbs: 17.50g | Prot: 1.30g
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Keto Chocolate Granola
Great natural energy boost and perfect for the mornings breakfast.
per serve - Calories: 287kcal | Fat: 27.74g | Carbs: 7.18g | Prot: 5.97g
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Dry Rub Chicken Breasts with Rice and Beans
A quick and easy recipe for a flavourful dish.
per serve - Calories: 919kcal | Fat: 46.01g | Carbs: 75.95g | Prot: 54.35g
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Date Balls
A sweet, nutritious snack for a boost of energy.
per serve - Calories: 116kcal | Fat: 6.24g | Carbs: 11.91g | Prot: 3.51g
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Homemade Peanut Butter
Homemade with none of the unhealthy additions.
per serve - Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g
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Cookie Dough Ice Cream Cake
An easy to make no-bake dessert.
per serve - Calories: 329kcal | Fat: 28.68g | Carbs: 9.82g | Prot: 5.06g
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Mad Rush Mousse
A deliciously rich mid-afternoon quickie.
per serve - Calories: 222kcal | Fat: 9.93g | Carbs: 18.37g | Prot: 22.22g
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Breakfast Flapjacks with Strawberry Yoghurt
A high protein breakfast pancake stack filled with yogurt and strawberries.
per serve - Calories: 256kcal | Fat: 6.92g | Carbs: 31.59g | Prot: 28.26g
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Smoothie
Healthy and easy to make refreshment!
per serve - Calories: 103kcal | Fat: 2.65g | Carbs: 16.98g | Prot: 3.83g
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Chocolate Cake
A tasty dessert cake that is really low in carbs.
per serve - Calories: 62kcal | Fat: 3.77g | Carbs: 2.34g | Prot: 4.65g
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Perfect Weet-Bix
A protein and carb balanced mid-morning snack or breakfast.
per serve - Calories: 352kcal | Fat: 3.11g | Carbs: 41.98g | Prot: 35.05g
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Apple and Cinnamon Muffin
Low calorie muffins.
per serve - Calories: 161kcal | Fat: 6.43g | Carbs: 22.64g | Prot: 3.35g
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Allbran Muffins
Delicious low-calorie snacks.
per serve - Calories: 73kcal | Fat: 1.46g | Carbs: 8.74g | Prot: 6.31g
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Microwave baked oats
Easy, fast, and healthy recipe.
per serve - Calories: 369kcal | Fat: 5.22g | Carbs: 51.09g | Prot: 30.51g
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Vegan Chilli Con Carne
An easy meatless chilli that's packed with nutrition and flavour.
per serve - Calories: 466kcal | Fat: 30.01g | Carbs: 44.40g | Prot: 13.01g
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Banana Muffin
It is a slightly sweet, fragrant, and tasty snack.
per serve - Calories: 86kcal | Fat: 1.44g | Carbs: 10.66g | Prot: 6.32g
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