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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
22 mins
Meal type:
Snacks
Desserts
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Kabelo_Mpe

Apple and Cinnamon Muffin

Low calorie muffins.

Ingredients

Directions

  1. Pre heat oven to 180°C.
  2. Mix all dry ingredients together, except for the almond flakes. Then, add the wet ingredients. Mix until well combined.
  3. Pour the mixture into a muffin tin then top with almond flakes.
  4. Bake for 22 minutes.
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Nutritional Summary:

There are 161 calories in 1 serving of Apple and Cinnamon Muffin.
Calorie Breakdown: 36% fat, 56% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
673 kj
161 kcal
Protein
3.35g
Carbohydrates
22.64g
Sugar
8.74g
Fat
6.43g
Saturated Fat
4.545g
Trans Fat
0.001g
Polyunsaturated Fat
0.561g
Monounsaturated Fat
1.057g
Cholesterol
87mg
Fibre
1.9g
Sodium
33mg
Potassium
55mg
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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