Date Started: 12 Nov 14

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 104 kg
18 Jan 24	107.6 kg	Reasonably Well
16 Jan 24	108.8 kg	Reasonably Well
08 Jan 23	104.7 kg	Reasonably Well
14 Oct 22	108 kg	Reasonably Well
12 Feb 22	111.5 kg	Reasonably Well
26 Aug 19	117.5 kg	Reasonably Well
02 Aug 19	114.3 kg	Reasonably Well
01 Aug 19	115.1 kg	Reasonably Well
31 Jul 19	115.4 kg	Reasonably Well
30 Jul 19	115.7 kg	Reasonably Well
28 Jul 19	116.3 kg	Reasonably Well
28 Feb 19	110.8 kg	Reasonably Well
09 Feb 19	111.1 kg	Reasonably Well
07 Feb 19	111.5 kg	Reasonably Well
06 Feb 19	111.9 kg	Reasonably Well
04 Feb 19	114.5 kg	Reasonably Well
01 Nov 18	112.4 kg	Reasonably Well
31 Oct 18	113.3 kg	Reasonably Well
29 Oct 18	115.6 kg	Reasonably Well
24 Oct 18	114.4 kg	Reasonably Well
17 Oct 18	113 kg	Reasonably Well
17 Sep 18	110.1 kg	Reasonably Well
02 Aug 18	106.8 kg	Reasonably Well
01 Aug 18	106.9 kg	Reasonably Well
30 Jul 18	107.3 kg	Reasonably Well
29 Jul 18	107.5 kg	Reasonably Well
28 Jul 18	108.4 kg	Reasonably Well
27 Jul 18	108.8 kg	Reasonably Well
24 Jul 18	109.4 kg	Reasonably Well
23 Jul 18	109.8 kg	Reasonably Well
10 Jul 18	110.2 kg	Reasonably Well
09 Jul 18	111.6 kg	Reasonably Well
08 Jul 18	114.7 kg	Reasonably Well
04 May 18	116.6 kg	Reasonably Well
02 May 18	115.9 kg	Reasonably Well
12 Mar 18	109 kg	Reasonably Well
30 Dec 17	112.5 kg	Reasonably Well
27 Dec 17	113.4 kg	Reasonably Well
23 Dec 17	112.5 kg	Reasonably Well
11 Nov 17	109.4 kg	Reasonably Well
31 Oct 17	108 kg	Reasonably Well
29 Aug 17	107.7 kg	Reasonably Well
08 Aug 17	108 kg	Reasonably Well
16 Aug 16	103.6 kg	Reasonably Well
09 Aug 16	105 kg	Reasonably Well
21 Apr 16	99.6 kg	Reasonably Well
10 Jan 16	103.4 kg	Reasonably Well
09 Jan 16	104.8 kg	Reasonably Well
27 Dec 15	103.7 kg	Reasonably Well
29 Nov 15	101.7 kg	Reasonably Well
12 Nov 15	96 kg	Reasonably Well
10 Feb 15	99.1 kg	Reasonably Well
27 Jan 15	99.4 kg	Reasonably Well
20 Jan 15	99.5 kg	Reasonably Well
14 Jan 15	99.9 kg	Reasonably Well
01 Dec 14	101.2 kg	Reasonably Well
28 Nov 14	102 kg	Reasonably Well
25 Nov 14	102.3 kg	Reasonably Well
21 Nov 14	102.5 kg	Reasonably Well
13 Nov 14	103 kg	Reasonably Well
12 Nov 14	104 kg	Reasonably Well

Date Started: 16 Dec 12

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 92 kg
21 Dec 12	92 kg	Reasonably Well
16 Dec 12	92 kg	Not Applicable