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I am accountable
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115.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 133.09g | Prot: 197.61g | Carbs: 59.54g.
Breakfast: Evox Synergy Whey Protein. Lunch: Evox Synergy Whey Protein. Dinner: Tuna Salad. Snacks/Other: PnP Fresh Cream, Nespresso Coffee, Roasted Salted Peanuts. more...
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Losing 2.1 kg a Week
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Razien Dangor's Weight History
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