Weigh In record (no journal entry) for 23 December 2017
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112.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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837 kcal
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Fat: 36.28g | Prot: 87.76g | Carbs: 43.34g.
Breakfast: Cipla Whey Platinum Protein Advanced. Lunch: Kauai Peanut Butter Bomb. more...
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Gaining 0.5 kg a Week
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Razien Dangor's Weight History
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