Weigh In record (no journal entry) for 09 August 2016
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105 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 51.88g | Prot: 47.32g | Carbs: 140.91g.
Breakfast: Evox 100% WHEY PROTEIN ADVANCED. Lunch: Rye Dinner Rolls, Pure Egypt Rice. Dinner: Pasta with Meatballs in Tomato Sauce Entree (Canned), Batchelors Cup A Soup Broccoli & Cauliflower. Snacks/Other: Woolworths Snack Bar Nutty Pecan, Lipton Peach Flavoured Light Ice Tea. more...
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Gaining 0.3 kg a Week
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Razien Dangor's Weight History
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