Weigh In record (no journal entry) for 04 February 2019
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114.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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565 kcal
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Fat: 5.41g | Prot: 98.38g | Carbs: 32.12g.
Breakfast: Evox Synergy Whey Protein. Lunch: Evox Synergy Whey Protein. Dinner: Evox Synergy Whey Protein. Snacks/Other: Carrots, Evox Synergy Whey Protein. more...
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Gaining 0.2 kg a Week
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Razien Dangor's Weight History
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