Razien Dangor's Journal, 31 Oct 17

Weigh In record (no journal entry) for 31 October 2017
108 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:
1258 kcal Fat: 33.98g | Prot: 187.51g | Carbs: 48.35g.   Breakfast: Cipla Whey Platinum Protein Advanced. Lunch: Beef Stew, Cipla Whey Platinum Protein Advanced. Dinner: Cipla Whey Platinum Protein Advanced. more...
Gaining 0.0 kg a Week



     
 

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Razien Dangor's Weight History


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