Razien Dangor's Journal, 27 Jul 18

Well 200g today hmmm Goals Goals
108.8 kg Lost so far: 0 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
673 kcal Fat: 28.91g | Prot: 83.67g | Carbs: 18.16g.   Breakfast: Primal Whey Protein. Lunch: Primal Whey Protein. Dinner: Egg (Whole). Snacks/Other: Coconut Oil. more...
Losing 1.4 kg a Week

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Razien Dangor's Weight History


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