Weigh In record (no journal entry) for 21 April 2016
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99.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 24.73g | Prot: 7.92g | Carbs: 50.34g.
Snacks/Other: Oil Popped White Popcorn. more...
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Losing 0.3 kg a Week
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Razien Dangor's Weight History
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