Weigh In record (no journal entry) for 10 July 2018
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110.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 21.36g | Prot: 78.51g | Carbs: 63.82g.
Breakfast: Primal Whey Protein. Snacks/Other: Red Delicious Apples, Simba Salted Peanuts. more...
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Losing 9.8 kg a Week
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Razien Dangor's Weight History
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