Razien Dangor's Journal, 16 Jan 24

restart



Reset. Restart. Discipline and Consistency
108.8 kg Lost so far: 0 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:
207 kcal Fat: 1.96g | Prot: 31.58g | Carbs: 15.79g.   Breakfast: Powdered Protein Supplement. more...
Gaining 0.1 kg a Week

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Razien Dangor's Weight History


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