Razien Dangor's Journal, 29 Jul 18

wow ketosis is powerful the cravings for carbohydrates is getting less
107.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
605 kcal Fat: 17.26g | Prot: 84.72g | Carbs: 25.64g.   Breakfast: Primal Whey Protein. Lunch: Roasted Vegetables, Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). Dinner: Weigh-Less Cup A Soup Lite. more...
Losing 6.3 kg a Week

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Razien Dangor's Weight History


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