Weigh In record (no journal entry) for 27 December 2017
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113.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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526 kcal
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Fat: 9.12g | Prot: 100.36g | Carbs: 9.52g.
Breakfast: Cipla Whey Platinum Protein Advanced. Lunch: Cipla Whey Platinum Protein Advanced. more...
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Gaining 1.6 kg a Week
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Razien Dangor's Weight History
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