| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
256 kj
61 kcal
Protein
5.72g
Carbohydrates
2.34g
Sugar
0.23g
Fat
3.1g
Saturated Fat
0.642g
Polyunsaturated Fat
0.947g
Monounsaturated Fat
1.273g
Cholesterol
22mg
Fibre
0.1g
Sodium
113mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.1g
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Carbs
2.34g
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Prot
5.72g
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| There are 61 calories in 1 ounce, boneless Fried Floured or Breaded Haddock. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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