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Mahi Mahi

Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
18.5g
Carbohydrates
0g
Fat
0.7g
Saturated Fat
0.188g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.121g
Cholesterol
73mg
Fibre
0g
Sodium
88mg
Potassium
416mg
Last updated: 07 May 20 09:29 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.7g
Carbs
0g
Prot
18.5g
There are 85 calories in 100 grams of Mahi Mahi.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 24
1 serving (57 g) 48
100 g 85
1 fillet 100

Related types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Avocado Maki
Dahi
Cucumber Maki
Tuna Maki
Dahi Vada
  View More
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