| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
172 kj
41 kcal
Protein
3.83g
Carbohydrates
1.57g
Sugar
0.16g
Fat
2.07g
Saturated Fat
0.43g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
0.853g
Cholesterol
14mg
Fibre
0.1g
Sodium
76mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
2.07g
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Carbs
1.57g
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Prot
3.83g
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| There are 41 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Haddock. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Haddock:
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