| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Protein
20.16g
Carbohydrates
8.25g
Sugar
0.82g
Fat
10.92g
Saturated Fat
2.265g
Polyunsaturated Fat
3.341g
Monounsaturated Fat
4.492g
Cholesterol
76mg
Fibre
0.5g
Sodium
398mg
Potassium
327mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
10.92g
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Carbs
8.25g
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Prot
20.16g
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| There are 216 calories in 100 grams of Fried Floured or Breaded Haddock. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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