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Fried Floured or Breaded Abalone
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Nutrition Facts
Serving Size
1 abalone
Energy
254 kj
61 kcal
Protein
6.27g
Carbohydrates
3.54g
Sugar
0.01g
Fat
2.17g
Saturated Fat
0.434g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.88g
Cholesterol
30mg
Fibre
0.1g
Sodium
198mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (33%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
2.17g
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Carbs
3.54g
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Prot
6.27g
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| There are 61 calories in 1 abalone of Fried Floured or Breaded Abalone. |
| Calorie Breakdown: 33% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Seafood:
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