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Sea Harvest

Crisp & Chunky Haddock

Nutrition Facts
Serving Size
100 g
per serve
Energy
880 kj
210 kcal
Protein
11.60g
Carbohydrates
11.00g
Sugar
2.00g
Fat
13.70g
Saturated Fat
1.300g
Trans Fat
0.100g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
8.300g
Cholesterol
24mg
Fibre
0.1g
Sodium
295mg
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Last updated: 14 Oct 20 05:26 AM
11%
of RDI*
(210 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
13.7g
Carbs
11g
Prot
11.6g
There are 210 calories in 100 g of Sea Harvest Crisp & Chunky Haddock.
Calorie Breakdown: 58% fat, 21% carbs, 22% prot.

Related Haddock from Sea Harvest:

Haddock Fillets Petite
Oven Crisp Garlic & Parsley Fish Fillet
Prime Haddock Steaks
Oven Crisp Southern Style

More products from Sea Harvest:

Crisp & Chunky Classic
Crisp & Chunky Lemon
Skinless Hake Medallions
Crisp & Chunky Haddock
Kingklip Fish Cakes
  View all Sea Harvest Products

Other types of Haddock:

Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Haddock
  View More Haddock Nutritional Info
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