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1 to 14 of 14
Mixed Seed Yogurt
by member: Nicolene.olivier
Easy, quick, and delicious
per serve - Calories: 329kcal | Fat: 13.34g | Carbs: 38.21g | Prot: 17.65g
Seed Bread
by member: Tes1967
Healthy, tasty, and easy to prepare.
per serve - Calories: 255kcal | Fat: 9.40g | Carbs: 34.83g | Prot: 7.94g
Oat and Seed Bread
by member: Louisew82
Healthy flourless bread.
per serve - Calories: 629kcal | Fat: 17.65g | Carbs: 84.68g | Prot: 24.33g
Mixed Seeds Crackers
by member: monasafiya
Homemade crackers full of nutritious seeds.
per serve - Calories: 66kcal | Fat: 5.52g | Carbs: 1.92g | Prot: 2.56g
Banting Seed Loaf
by member: Gerda Maritz
A healthy bread recipe.
per serve - Calories: 259kcal | Fat: 20.55g | Carbs: 10.72g | Prot: 10.83g
Green Smoothie with Yogurt
by member: Fairall
A refreshing, healthy drink to start your day.
per serve - Calories: 184kcal | Fat: 2.64g | Carbs: 40.55g | Prot: 3.70g
Overnight Oats with Fig and Raspberries
by member: gillp19
Quick and easy to make overnight oats.
per serve - Calories: 387kcal | Fat: 11.88g | Carbs: 63.52g | Prot: 13.23g
Kichari
by member: jennawillcocks
Healthy and easy to make grain dish with assorted vegetables.
per serve - Calories: 440kcal | Fat: 8.61g | Carbs: 61.62g | Prot: 24.33g
Butter Chicken
by member: jay9jepthas
Delicious and low calorie chicken dish.
per serve - Calories: 298kcal | Fat: 13.35g | Carbs: 5.54g | Prot: 37.06g
Hunter's Pie
by member: michaela888
A healthy version of cottage pie using venison.
per serve - Calories: 309kcal | Fat: 6.01g | Carbs: 20.37g | Prot: 41.56g
LCHF Bread
by member: Donaldja
A yummy seed loaf.
per serve - Calories: 176kcal | Fat: 14.78g | Carbs: 5.24g | Prot: 7.50g
Chicken, Bacon and Vegetable Stir Fry
by member: YoliesP
A tasty keto-friendly dish.
per serve - Calories: 596kcal | Fat: 32.51g | Carbs: 12.09g | Prot: 63.54g
Low Carb Bread
by member: SunikaN
A delicious bread that packs an omega punch.
per serve - Calories: 280kcal | Fat: 22.55g | Carbs: 8.55g | Prot: 12.42g
Breakfast Flapjacks with Strawberry Yoghurt
by member: michaela888
A high protein breakfast pancake stack filled with yogurt and strawberries.
per serve - Calories: 256kcal | Fat: 6.92g | Carbs: 31.59g | Prot: 28.26g
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