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gillp19
gillp19
Joined January 2022
Posts
154
Following
21
Followers
33
Weight History
Start Weight
71 kg
Lost so far:
11.7 kg
Current Weight
59.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
2.3 kg
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gillp19's Weight History
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Following
Ria_Mat
Last weigh in:
Losing 0.6 kg a Week
40FitandHealthy
Last weigh in:
Gaining 0.0 kg a Week
deirdreh
Last weigh in:
Losing 0.7 kg a Week
SuperRiotPanda
Last weigh in:
Losing 0.2 kg a Week
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gillp19's Cook Book
Calories: 387kcal | Fat: 11.88g | Carbs: 63.52g | Prot: 13.23g
Overnight Oats with Fig and Raspberries
Quick and easy to make overnight oats.
View Complete Cook Book
gillp19's Recent Food & Exercise
Banana
No Added Salt & Sugar Peanut Butter
Seeded Wholewheat Brown Bread
Pilates
Treadmill
Running - 10/kph
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