Date Started: 07 Dec 15

Date	Weight	How closely followed?	Goal weight: 130 kg Start Weight: 144.4 kg
01 May 21	155.1 kg	Reasonably Well
06 Mar 20	142.1 kg	Reasonably Well
02 Oct 19	138.8 kg	Reasonably Well
26 Sep 19	138.4 kg	Reasonably Well
24 Sep 19	139.1 kg	Reasonably Well
20 Sep 19	139.4 kg	Reasonably Well
19 Sep 19	139.8 kg	Reasonably Well
16 Sep 19	141 kg	Reasonably Well
11 Sep 19	141.4 kg	Reasonably Well
10 Sep 19	144.4 kg	Reasonably Well
09 Sep 19	144.4 kg	Reasonably Well
17 Aug 19	135 kg	Reasonably Well
11 Apr 17	114.5 kg	Reasonably Well
30 Mar 17	115.2 kg	Reasonably Well
22 Mar 17	118 kg	Reasonably Well
18 Jan 17	120 kg	Reasonably Well
16 Jan 17	120.8 kg	Reasonably Well
13 Jan 17	121.2 kg	Reasonably Well
10 Jan 17	123 kg	Reasonably Well
30 May 16	110.8 kg	Reasonably Well
24 May 16	111 kg	Reasonably Well
14 May 16	111.3 kg	Reasonably Well
31 Mar 16	108 kg	Poorly
26 Mar 16	108 kg	Reasonably Well
22 Mar 16	109.1 kg	Reasonably Well
21 Mar 16	109.1 kg	Reasonably Well
15 Mar 16	111 kg	100%
14 Mar 16	116 kg	Reasonably Well
07 Dec 15	144.4 kg	Reasonably Well

Date Started: 24 Jun 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 120 kg
20 Nov 15	107.9 kg	Reasonably Well
21 Sep 15	113.8 kg	Reasonably Well
17 Aug 15	115 kg	Reasonably Well
11 Aug 15	117 kg	Reasonably Well
08 Jan 15	109 kg	Reasonably Well
05 Jan 15	111 kg	Reasonably Well
06 May 14	108 kg	Reasonably Well
05 May 14	109.5 kg	Reasonably Well
01 May 14	108 kg	Reasonably Well
16 Jan 14	106.7 kg	Reasonably Well
02 Jan 14	109 kg	Reasonably Well
26 Nov 13	105 kg	Reasonably Well
05 Nov 13	104 kg	Reasonably Well
30 Oct 13	105 kg	Reasonably Well
15 Oct 13	105 kg	Reasonably Well
16 Sep 13	115 kg	Reasonably Well
24 Jun 13	120 kg	Not Applicable