Date Started: 13 Mar 24

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 75.4 kg
22 Apr 24	77 kg	Reasonably Well
25 Mar 24	76.6 kg	Reasonably Well
13 Mar 24	75.4 kg	Reasonably Well

Date Started: 16 Oct 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88 kg
02 Feb 24	74.5 kg	Reasonably Well
01 Feb 24	73.5 kg	Reasonably Well
26 Jan 24	73.3 kg	Reasonably Well
25 Jan 24	73.7 kg	Reasonably Well
22 Jan 24	74.5 kg	Reasonably Well
06 Jan 24	76.5 kg	Reasonably Well
29 Dec 23	75.5 kg	Reasonably Well
08 Dec 23	89 kg	Reasonably Well
04 Dec 23	88 kg	Reasonably Well
02 Nov 23	86 kg	Reasonably Well
11 Sep 23	84 kg	Reasonably Well
08 Sep 23	83 kg	Reasonably Well
03 Aug 23	85 kg	Reasonably Well
21 Jun 23	83 kg	Reasonably Well
13 Jun 23	84 kg	Reasonably Well
27 May 23	83 kg	Reasonably Well
26 May 23	82 kg	Reasonably Well
11 May 23	82 kg	Reasonably Well
04 May 23	84 kg	Reasonably Well
25 Apr 23	82.5 kg	Reasonably Well
28 Mar 23	84 kg	Reasonably Well
24 Mar 23	83 kg	Reasonably Well
23 Mar 23	84 kg	Reasonably Well
14 Mar 23	83 kg	Reasonably Well
28 Feb 23	84 kg	Reasonably Well
22 Feb 23	85 kg	Reasonably Well
20 Feb 23	84 kg	Reasonably Well
14 Feb 23	84 kg	Reasonably Well
29 Jan 23	85 kg	Reasonably Well
28 Jan 23	84 kg	Reasonably Well
19 Jan 23	85 kg	Reasonably Well
18 Jan 23	86 kg	Reasonably Well
08 Jan 23	88 kg	Reasonably Well
20 Dec 22	86 kg	Reasonably Well
18 Oct 22	81.6 kg	Reasonably Well
13 Oct 22	81.4 kg	Reasonably Well
18 Aug 22	78.8 kg	Reasonably Well
16 Aug 22	80 kg	Reasonably Well
14 Jun 22	76.8 kg	Reasonably Well
13 Jun 22	78.2 kg	Reasonably Well
17 May 22	73.1 kg	Reasonably Well
11 May 22	73.9 kg	Reasonably Well
25 Apr 22	76 kg	Reasonably Well
13 Apr 22	75 kg	Reasonably Well
06 Apr 22	73.4 kg	Reasonably Well
05 Apr 22	73.9 kg	Reasonably Well
01 Apr 22	73.7 kg	Reasonably Well
28 Mar 22	75 kg	Reasonably Well
24 Mar 22	75.2 kg	Reasonably Well
23 Mar 22	75.9 kg	Reasonably Well
10 Mar 22	75.2 kg	Reasonably Well
04 Mar 22	76.3 kg	Reasonably Well
25 Feb 22	76.4 kg	Reasonably Well
24 Feb 22	75.8 kg	Reasonably Well
22 Feb 22	77.1 kg	Reasonably Well
15 Feb 22	75 kg	Reasonably Well
11 Feb 22	75.5 kg	Reasonably Well
10 Feb 22	75.9 kg	Reasonably Well
09 Feb 22	75.8 kg	Reasonably Well
07 Feb 22	73.9 kg	Reasonably Well
05 Feb 22	74.6 kg	Reasonably Well
03 Feb 22	74.6 kg	Reasonably Well
02 Feb 22	74.8 kg	Reasonably Well
01 Feb 22	75 kg	Reasonably Well
31 Jan 22	75.1 kg	Reasonably Well
30 Jan 22	74.7 kg	Reasonably Well
29 Jan 22	74.5 kg	Reasonably Well
28 Jan 22	75.1 kg	Reasonably Well
27 Jan 22	75.2 kg	Reasonably Well
26 Jan 22	75.6 kg	Reasonably Well
25 Jan 22	75.6 kg	Reasonably Well
24 Jan 22	75.9 kg	Reasonably Well
23 Jan 22	75.8 kg	Reasonably Well
22 Jan 22	76.3 kg	Reasonably Well
21 Jan 22	76.5 kg	Reasonably Well
20 Jan 22	76.4 kg	Reasonably Well
19 Jan 22	76.4 kg	Reasonably Well
18 Jan 22	76.6 kg	Reasonably Well
16 Jan 22	75.6 kg	Reasonably Well
15 Jan 22	75.8 kg	Reasonably Well
14 Jan 22	75.9 kg	Reasonably Well
13 Jan 22	76.8 kg	Reasonably Well
12 Jan 22	77.4 kg	Reasonably Well
10 Jan 22	76.7 kg	Reasonably Well
08 Jan 22	76.7 kg	Reasonably Well
04 Jan 22	77.1 kg	Reasonably Well
19 Dec 21	76.7 kg	Reasonably Well
14 Dec 21	74.9 kg	Reasonably Well
27 Nov 21	74 kg	Reasonably Well
20 Nov 21	73.5 kg	Reasonably Well
13 Nov 21	74.5 kg	Reasonably Well
07 Nov 21	74.9 kg	Reasonably Well
30 Oct 21	75.4 kg	Reasonably Well
24 Oct 21	76.2 kg	Reasonably Well
23 Oct 21	75.9 kg	Reasonably Well
16 Oct 21	88 kg	Reasonably Well