Weigh In record (no journal entry) for 16 August 2022
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 41.55g | Prot: 46.56g | Carbs: 87.59g.
Lunch: Nola Mayonnaise, Five Roses Tea, Clover Full Cream Fresh Milk, Willards Jumpin Jack White Cheddar Popcorn, Mr Pasta Instant Noodles, Fried Egg , Baked Beans , Eskort Round Cut Bacon, Albany Low GI Wholewheat Brown Bread. more...
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Gaining 0.4 kg a Week
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TebatsoLamola's Weight History
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