Weigh In record (no journal entry) for 03 August 2023
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 7.57g | Prot: 6.67g | Carbs: 42.17g.
Breakfast: Jacobs Instant Coffee, SPAR Toasted Muesli Breakfast Crunch. more...
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Gaining 0.3 kg a Week
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TebatsoLamola's Weight History
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