TebatsoLamola's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

82 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

833 kcal

Fat: 36.89g | Prot: 34.54g | Carbs: 88.12g. Lunch: Nola Lite Mayonnaise , Bakers Mini Cheddars Fruit Chutney, Granny Smith Apples, Woolworths Tante Anna Whole-Wheat Brown Bread , Fried Egg with Fat, Cheddar Cheese . more...

2129 kcal

Exercise: Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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TebatsoLamola's Weight History

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TebatsoLamola's Journal, 26 May 23

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TebatsoLamola's Weight History